beeqg's Journal, 11 September 2018

I really need to get me a food processor... I find a lot of recipes that require it ugh....

183.4 lb Lost so far: 0.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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2655 kcal

Fat: 136.32g | Prot: 111.31g | Carb: 257.14g.   Breakfast: Turmeric (Ground), Ginger (Ground), Boiled Egg, Central Market Thin Wheat Crackers, Simply Orange 100% Pure Orange Juice. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Polish Sausage, Cooked Brussels Sprouts (from Frozen). Dinner: Onion Rings (Breaded and Fried), Grilled Chicken, Caesar Salad with Romaine. Snacks/Other: Herr's Original Pork Rinds, Granola, Blueberries, Great Value Greek Nonfat Yogurt - Vanilla. more...

2245 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...