Weigh In record (no journal entry) for 11 September 2018
|
217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
12 kcal
|
Fat: 1.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
|
gaining 14.0 lb a week
|
|
Other Related Links
Members
|
fatbut1948's weight history
|