Weigh In record (no journal entry) for 10 September 2018
|
121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2018:
|
1030 kcal
|
Fat: 27.32g | Prot: 46.47g | Carb: 149.22g.
Breakfast: Canola, Soybean and Sunflower Oil, Whole Wheat Bread, Egg. Lunch: Ajap sandal, Macaroni. Dinner: Plain Yogurt, Whole Wheat Bread, Carrots, Bell Peppers, Bonduelle Gold Mais, Devina Hirtenkäse, Bonduelle Gold Mais, Alnatura Knäcke-Brot, Apple. Snacks/Other: Nectarine, Pear, Apple, Pineapple. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AsmarAsmar's weight history
|