Weigh In record (no journal entry) for 10 September 2018
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214.1 lb
Lost so far: 23.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1169 kcal
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Fat: 22.79g | Prot: 112.58g | Carb: 128.19g.
Breakfast: U Miel de Fleurs, Monoprix Bonbon Fraise, Café. Lunch: Melon, Heudebert Biscottes 6 Céréales, Fleury Michon Blanc de Poulet (40g). Dinner: Delisse Yaourt Nature Sucré, Lidl Filet de Poulet, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Haricots Verts. Snacks/Other: Gerlinéa Crème Vanille Caramel. more...
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steady weight
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