Weigh In record (no journal entry) for 08 September 2018
|
212.3 lb
Lost so far: 25.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2018:
|
1723 kcal
|
Fat: 81.61g | Prot: 81.54g | Carb: 167.81g.
Breakfast: Tarte aux Cerises (Commercial), Biscuits Graham (Ordinaire ou du Miel, la Cannelle y compris), Café, Pomme. Lunch: Picard Purée de Pomme de Terre, Daurade. Dinner: Moelleux au Chocolat, Côte d'Agneau (Maigre Mangé Seulement), Brochette d'Agneau, Picard 30 Mini-Feuilletés Apéritifs, Chips. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|