Weigh In record (no journal entry) for 07 September 2018
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160.8 lb
Lost so far: 37.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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224 kcal
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Fat: 19.04g | Prot: 12.15g | Carb: 0.14g.
Breakfast: Fresh Pork Sausage, Bacon. more...
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gaining 3.0 lb a week
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