Weigh In record (no journal entry) for 02 June 2010
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200.8 lb
Lost so far: 40.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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1460 kcal
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Fat: 61.29g | Prot: 99.09g | Carb: 94.72g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Olive Oil Blend, 6" Turkey Breast. Dinner: Marinated Artichoke Hearts, Light Sicilian Roasted Garlic, Budweiser Select 55 Premium Light Beer, Atlantic Salmon (Farmed). more...
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losing 4.2 lb a week
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