Weigh In record (no journal entry) for 07 September 2018
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119.3 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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2264 kcal
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Fat: 138.01g | Prot: 84.33g | Carb: 279.04g.
Breakfast: Casino Tartelettes Fraise, Bonbons en Vrac, Nestlé Lion Peanut, Bananes, Bananes. Lunch: Nestlé Le Viennois Café, Ketchup, Bonduelle Petits Pois Carottes, Marque Repère Steak Haché, Coca-Cola Coca-Cola. Dinner: Crème Chantilly, Carte D'Or Glace Vanille, Piquebroche Cuisse de Dinde. Snacks/Other: LU Granola Barre Extra Cookie, Leonidas Chocolat, Noix, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1421 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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