Weigh In record (no journal entry) for 04 September 2018
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120.4 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2018:
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1808 kcal
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Fat: 133.65g | Prot: 57.35g | Carb: 308.68g.
Breakfast: Bonbons en Vrac, LU Granola Barre Extra Cookie, Bananes. Lunch: Marque Repère Paella Royale, Coca-Cola Coca-Cola, Nestlé Le Viennois Café. Dinner: Marque Repère Compote de Pommes Morceaux, Piquebroche Brochettes de Dinde , Concombre (Pelé), Delisse Crème Fraîche 4%. Snacks/Other: Noix, Nectarines, Pêches, Kojak Sucettes. more...
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1926 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Walking (exercise) - 3.5/mph - 1 hour and 2 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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