Jimena Ameneiros's Journal, 02 September 2018

Weigh In record (no journal entry) for 02 September 2018
146.4 lb Lost so far: 47.2 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2018:
1912 kcal Fat: 87.06g | Prot: 74.05g | Carb: 205.84g.   Lunch: Nestlé Sorvete de Flocos, Mamão, Churrasco, Macaxeira Cozida, Macarrão Alho e Óleo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Garoto Talento Cereais e Passas, Antarctica Guaraná Zero, Poços de Caldas Requeijão Cremoso, Forno de Minas Pão de Queijo Tradicional. more...
2426 kcal Activities & Exercise: Cleaning - 1 hour, Raking - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 40 minutes, Sleeping - 6 hours, Resting - 14 hours and 20 minutes. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jimena Ameneiros's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.