Weigh In record (no journal entry) for 23 August 2018
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146.8 lb
Lost so far: 46.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2018:
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685 kcal
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Fat: 15.59g | Prot: 41.46g | Carb: 95.59g.
Lunch: Bolo de Laranja, Mamão, Palmeiron Palmito de Pupunha em Conserva Extra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). more...
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2350 kcal
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Activities & Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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Jimena Ameneiros's weight history
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