Weigh In record (no journal entry) for 14 August 2018
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149.5 lb
Lost so far: 44.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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1436 kcal
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Fat: 60.35g | Prot: 66.05g | Carb: 154.52g.
Lunch: DIA Sorvete de Creme, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Itambé Manteiga Extra com Sal, Istambul Amêndoas Confeitadas, Bolo de Laranja, Antarctica Guaraná Zero, Seven Boys Pão de Sanduíche - Leite, Ovo Mexido. more...
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2392 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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