Jimena Ameneiros's Journal, 13 August 2018

Weigh In record (no journal entry) for 13 August 2018
150.1 lb Lost so far: 43.4 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2018:
1176 kcal Fat: 50.06g | Prot: 66.99g | Carb: 112.06g.   Lunch: Snickers Snickers 100 Calorias, Brigadeiro, Ovo Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Starbucks Cinnamon Roll, Antarctica Guaraná Zero, Italac Queijo Mussarela, Perdigão Presunto, Seven Boys Pão de Sanduíche - Leite. more...
2260 kcal Activities & Exercise: Desk Work - 8 hours, Elliptical - 30 minutes, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
gaining 4.0 lb a week

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