Weigh In record (no journal entry) for 01 August 2018
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147.3 lb
Lost so far: 46.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2018:
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1332 kcal
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Fat: 49.27g | Prot: 72.97g | Carb: 150.16g.
Lunch: DIA Sorvete de Creme, Mamão, Macarrão Alho e Óleo, Italac Queijo Mussarela, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mungunzá, Lasanha com Carne. more...
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2195 kcal
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Activities & Exercise:
Driving - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Jimena Ameneiros's weight history
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