Weigh In record (no journal entry) for 25 July 2018
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149.0 lb
Lost so far: 44.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2018:
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1937 kcal
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Fat: 62.78g | Prot: 82.24g | Carb: 257.64g.
Lunch: Snickers Snickers, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Matte Leão Leão Ice Tea Pêssego, McDonald's Batata Frita (Média), McDonald's McFlurry Ovomaltine, McDonald's Big Mac. more...
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2257 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 8.1 lb a week
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Jimena Ameneiros's weight history
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