Jimena Ameneiros's Journal, 20 July 2018

144.8 lb Lost so far: 48.7 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

---

1141 kcal

Fat: 37.24g | Prot: 32.49g | Carb: 171.86g.   Lunch: Coca-Cola Coca-Cola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mousse de Maracujá, Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão Alho e Óleo. more...

1932 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...