Weigh In record (no journal entry) for 04 September 2018
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213.2 lb
Lost so far: 24.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1022 kcal
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Fat: 40.50g | Prot: 61.78g | Carb: 107.13g.
Lunch: Café, Aubergines Cuites, Pâtes (Cuites), Boulettes de Bœuf. Dinner: Miel, Carrefour Coulis de Framboises, Carrefour Fromage Blanc 0%, Vinaigrette, Pomme, Escalope de Poulet, Oeuf Dur, Salade, Endive. Snacks/Other: Pommes Granny-Smith , Café. more...
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steady weight
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zéliecécile's weight history
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