ttitan27's Journal, 01 June 2010

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Weigh In record (no journal entry) for 01 June 2010

201.4 lb Lost so far: 39.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2010:

350 kcal

Fat: 8.00g | Prot: 14.00g | Carb: 57.00g. Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Optima Shakes - Creamy Milk Chocolate. more...

2465 kcal

Activities & Exercise: Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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ttitan27's Journal, 01 June 2010

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