Weigh In record (no journal entry) for 03 September 2018
|
152.2 lb
Lost so far: 0.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2018:
|
1361 kcal
|
Fat: 42.64g | Prot: 53.10g | Carb: 170.67g.
Breakfast: Deli Turkey or Chicken Breast Meat, Bob Evans Toasted and Buttered White Bread. Lunch: Butter Chicken, Wal-Mart 6" Flour Tortillas, Fresh & Easy Kale Salad. Dinner: Mangos, Harvest Sensations Organic Kale Salad with Dressing, Trader Joe's Lobster Tail. Snacks/Other: On The Border Tortilla Chips, Breyers All Natural Vanilla Ice Cream, Hometown Buffet Peach Cobbler, Red Table Wine. more...
|
|
2117 kcal
|
Activities & Exercise:
Cooking - 2 hours, Sexual Activity - 30 minutes, Housework - 2 hours, Resting - 16 hours and 30 minutes, Sleeping - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fmterra's weight history
|