Weigh In record (no journal entry) for 02 September 2018
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221.0 lb
Lost so far: 19.7 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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400 kcal
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Fat: 11.00g | Prot: 16.00g | Carb: 65.00g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, NutriSystem Cheesecake Flavored Bar, NutriSystem Cheesecake Flavored Bar. more...
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losing 3.5 lb a week
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April Rochester's weight history
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