Weigh In record (no journal entry) for 01 September 2018
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118.8 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2018:
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1744 kcal
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Fat: 127.92g | Prot: 44.15g | Carb: 267.56g.
Breakfast: Harry's Brioche, Nutella Nutella, Bananes. Lunch: Coca-Cola, Sundae Fraise, Double Cheeseburger, Frites (Petite). Dinner: Tropézienne, Delisse Crème Fraîche 4%, Concombre (Pelé). Snacks/Other: Leonidas Chocolat, Kojak Sucettes. more...
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1656 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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