Weigh In record (no journal entry) for 31 August 2018
|
118.4 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2018:
|
2358 kcal
|
Fat: 94.61g | Prot: 41.55g | Carb: 332.34g.
Breakfast: Casino Tartelettes Fraise, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Coca-Cola Coca-Cola, Nutella, Confiture Fraise , Beurre Léger 40%, Crêpes Nature, Sucre. Dinner: Le Prix Gagnant Biscuits Salés , Apéricube Apéricube, Saucisson Sec, Carrefour Feuilleté au Fromage, Carte D'Or Glace Vanille, Virgin Mojito, Melon. Snacks/Other: Haribo Tagada. more...
|
|
1456 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|