Weigh In record (no journal entry) for 30 August 2018
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118.6 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2018:
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1974 kcal
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Fat: 136.54g | Prot: 43.66g | Carb: 354.33g.
Breakfast: Casino Tartelettes Fraise, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Barilla Capellini, Reine Claude, Delisse Crème Fraîche 4%, Coca-Cola Coca-Cola, Tradilège Allumettes de Lardons Nature. Dinner: Reine Claude, Oeuf, Melon. Snacks/Other: Haribo Tagada, Leonidas Chocolat, Mentos Fruit, Kojak Sucettes. more...
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1729 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (exercise) - 3.5/mph - 2 hours and 1 minute, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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