kimiam59's Journal, 25 August 2018

My weight loss seems to be slowing down. When I first cut way back on carbs the weight came off so fast! Now I need to step up my exercise!

154.0 lb Lost so far: 20.6 lb. Still to go: 23.0 lb. Diet followed reasonably well.

losing 0.3 lb a week

Comments

yep exercise can make a big difference too

25 Aug 18 by member: baskington


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kimiam59's weight history