Weigh In record (no journal entry) for 22 August 2018
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143.1 lb
Lost so far: 24.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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360 kcal
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Fat: 9.04g | Prot: 22.59g | Carb: 49.07g.
Breakfast: Café Cortado, Galletas de Arroz, Banano, BC Mermelada de Durazno, Kiwi, Clara de Huevo, Huevo. more...
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losing 0.3 lb a week
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valeriasaenz's weight history
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