Weigh In record (no journal entry) for 21 August 2018
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119.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2018:
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2169 kcal
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Fat: 146.99g | Prot: 71.22g | Carb: 294.72g.
Breakfast: Haribo Tagada, St Michel Madeleines (25g), Brossard Savane Barr'. Lunch: Delisse Crème Fraîche 4%, Ketchup, Tortellini Farci de Viande, Mûres, Framboises, Fraises, Coca-Cola Coca-Cola. Dinner: Babybel Mini Babybel, Bonduelle Petits Pois, Marque Repère Steak Haché, Fraises, Framboises. Snacks/Other: Haribo Love P!K, Nectarines, Brossard Savane Barr', Noix, Bonbons en Vrac, Kojak Sucettes. more...
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1857 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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