Weigh In record (no journal entry) for 19 August 2018
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118.6 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2018:
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3010 kcal
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Fat: 156.83g | Prot: 96.26g | Carb: 409.06g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Babybel Mini Babybel, Vrai Yaourt Bio Brassé Citron de Corse, Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Cuisse de Poulet. Dinner: McDonald's Frites (Moyenne), McDonald's Triple Cheese, Coca-Cola, Sundae Fraise. Snacks/Other: Bonbons en Vrac, Mentos Fruit, Haribo Tagada, BN Chocolat, Bananes, Kojak Sucettes. more...
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1734 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Roller Blading - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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