Weigh In record (no journal entry) for 17 August 2018
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117.5 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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2023 kcal
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Fat: 69.49g | Prot: 59.96g | Carb: 255.06g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Coca-Cola Coca-Cola, Carte D'Or Glace Vanille, Bonduelle Petits Pois, Cuisse de Poulet. Dinner: Mojito, Mars Barres Glacées , Apéricube Apéricube, Lay's Chips à l'ancienne, Carrefour Betteraves Rouges, Vinaigrette, Melon. Snacks/Other: Bananes, Mentos Fruit, Haribo Love P!K. more...
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losing 1.5 lb a week
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