Afrodisha's Journal, 15 August 2018

Weigh In record (no journal entry) for 15 August 2018
194.7 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2018:
928 kcal Fat: 43.00g | Prot: 54.52g | Carb: 82.20g.   Breakfast: Karums Десерт Сливочный Крем Тирамису. Lunch: Тануки Ролл Филадельфия. more...
gaining 3.1 lb a week

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