Weigh In record (no journal entry) for 13 August 2018
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119.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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2726 kcal
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Fat: 168.86g | Prot: 61.32g | Carb: 403.86g.
Breakfast: St Michel Madeleines (25g), Bananes, Nutella Nutella, Harry's Brioche. Lunch: McDonald's Frites (Moyenne), McDonald's Triple Cheese, Coca-Cola, Sundae Fraise. Dinner: Nestlé Le Viennois Café, Melon. Snacks/Other: Bonbons en Vrac, Kojak Sucettes, Brossard Savane Barr'. more...
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1607 kcal
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Activities & Exercise:
Driving - 6 hours and 30 minutes, Swimming (slow) - 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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