Weigh In record (no journal entry) for 09 August 2018
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118.6 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2018:
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1982 kcal
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Fat: 138.51g | Prot: 54.64g | Carb: 290.31g.
Breakfast: Beurre, Confiture Fraise , Baguette, Jus Multifruits. Lunch: Marque Repère Cœur de Crème, Cora Cidre Doux Breton, Crème Chantilly, Carte D'Or Glace Vanille, Gruyère , Jambon Supérieur , Crêpes Nature, Oeuf. Dinner: Nestlé Cône Extrême Vanille Praliné, Melon, Marque Repère Emmental, Tomates Cerises, Virgin Mojito, Belin Monaco. Snacks/Other: Kojak Sucettes. more...
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1769 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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