biketolive's Journal, 08 August 2018

Not totally sure, either the battery or the whole Scale finally died.... Poor scale, had me standing on it for 20+ years.
249.0 lb Lost so far: 21.0 lb.    Still to go: 84.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 August 2018:
1106 kcal Fat: 93.09g | Prot: 46.61g | Carb: 26.37g.   Breakfast: Heavy Cream, Coffee. Lunch: Albertsons Heavy Whipping Cream, Scrambled Egg, Green Peppers, Trader Joe's Manchego Cheese, Smoked Salmon, Avocados, Pecan Nuts. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Navalmoral Manchego Cheese, Heavy Cream, Tea (Brewed). more...
steady weight

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Comments 
It gave its life in service to a good cause... 
08 Aug 18 by member: jengetfit123
Heheheh 
08 Aug 18 by member: Kenna Morton

     
 

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