Weigh In record (no journal entry) for 06 August 2018
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184.6 lb
Lost so far: 7.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1687 kcal
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Fat: 125.45g | Prot: 58.30g | Carb: 89.97g.
Breakfast: McDonald's Sausage Burrito, Hormel Real Bacon Bits 40% Less Fat, Great Value Diced Mangos, Great Value Shredded Mild Cheddar Cheese, Southeastern Mills Country Gravy Mix, Fried Egg. Lunch: Raw Vegetable, Souper Salad Sunflower Seeds, Hormel Real Bacon Bits 40% Less Fat, Kraft Mayo Real Mayonnaise, Great Value Distilled White Vinegar, Splenda No Calorie Sweetener. Dinner: Hidden Valley Buttermilk Ranch Dressing, Ritz Crackers - Fresh Stack, Our Family Shredded Mild Cheddar Cheese, Dole Shredded Lettuce (Bag), Smoked or Cured Pork Chop. Snacks/Other: Butter (Salted), Air Popped White Popcorn. more...
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steady weight
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Marsha29's weight history
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