CAB83's Journal, 04 August 2018

Weigh In record (no journal entry) for 04 August 2018
118.8 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2018:
1975 kcal Fat: 124.79g | Prot: 57.17g | Carb: 191.87g.   Breakfast: Abricots, Harry's Brioche, Nutella Nutella, Beignet aux Pommes. Lunch: Tropézienne, Fanta Fanta Citron, Carottes, Vinaigrette, Côte d'Agneau. Dinner: Vin Muscat, Tomates Cerises, Vico Curly Cacahuète, Belin Monaco, Nectarines, Lay's Chips à l'ancienne. Snacks/Other: Kojak Sucettes. more...
1809 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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