Weigh In record (no journal entry) for 04 August 2018
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118.8 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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1975 kcal
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Fat: 124.79g | Prot: 57.17g | Carb: 191.87g.
Breakfast: Abricots, Harry's Brioche, Nutella Nutella, Beignet aux Pommes. Lunch: Tropézienne, Fanta Fanta Citron, Carottes, Vinaigrette, Côte d'Agneau. Dinner: Vin Muscat, Tomates Cerises, Vico Curly Cacahuète, Belin Monaco, Nectarines, Lay's Chips à l'ancienne. Snacks/Other: Kojak Sucettes. more...
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1809 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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