Weigh In record (no journal entry) for 25 July 2018
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116.4 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1307 kcal
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Fat: 123.61g | Prot: 26.28g | Carb: 184.32g.
Breakfast: Pain au Chocolat, Brossard Savane Barr'. Dinner: Marque Repère Cœur de Crème, Nestlé Le Viennois Café, Nectarines, Oeuf, Melon. Snacks/Other: Bananes, Kojak Sucettes. more...
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losing 4.6 lb a week
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