ttitan27's Journal, 24 May 2010

201.0 lb Lost so far: 40.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 48.30g | Prot: 83.10g | Carb: 139.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Olive Oil Blend, 6" Turkey Breast. Dinner: Light Beer, Light Mayonnaise, Lay's Classic Potato Chips, Light Hamburger Buns, Ground Turkey 93/7. more...

2724 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...