Weigh In record (no journal entry) for 23 July 2018
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169.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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941 kcal
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Fat: 58.28g | Prot: 34.97g | Carb: 69.75g.
Breakfast: Сырок Глазированный, Finn Crisp Хлебец Ржаной. Lunch: Карп Запеченный. Dinner: Белый Город Сливки 33%, Черника. Snacks/Other: Дымов Охотничьи Колбаски. more...
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losing 1.2 lb a week
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latvia-1's weight history
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