Weigh In record (no journal entry) for 22 July 2018
|
116.6 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 July 2018:
|
2229 kcal
|
Fat: 176.23g | Prot: 88.07g | Carb: 243.80g.
Breakfast: Lindt Lapin Or Chocolat au Lait , Bonbons en Vrac, Nestlé Lion Peanut, Brossard Savane Barr'. Lunch: Belin Monaco, Vin Muscat, Tipiak Sauce Beurre Blanc, Saucisson Sec, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Apéricube Apéricube, Saumonette, Marque Repère Riz, Melon. Dinner: Mojito, Aile de Poulet, Pommes de Terre Sautées, Belin Monaco, Apéricube Apéricube, Babybel Mini Babybel, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Kojak Sucettes. more...
|
|
1422 kcal
|
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|