Jimena Ameneiros's Journal, 12 July 2018

Weigh In record (no journal entry) for 12 July 2018
146.8 lb Lost so far: 46.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2018:
1644 kcal Fat: 55.42g | Prot: 77.89g | Carb: 203.46g.   Lunch: Banana Prata, Havanna Alfajor de Chocolate, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Burger King Casquinha Recheada, Clac Pipoca Doce Caramelizada, Habib's Pizza de Calabresa. more...
2105 kcal Activities & Exercise: Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
steady weight

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