Weigh In record (no journal entry) for 12 July 2018
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146.8 lb
Lost so far: 46.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2018:
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1644 kcal
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Fat: 55.42g | Prot: 77.89g | Carb: 203.46g.
Lunch: Banana Prata, Havanna Alfajor de Chocolate, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Burger King Casquinha Recheada, Clac Pipoca Doce Caramelizada, Habib's Pizza de Calabresa. more...
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2105 kcal
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Activities & Exercise:
Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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Jimena Ameneiros's weight history
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