Weigh In record (no journal entry) for 16 July 2018
|
117.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 July 2018:
|
1453 kcal
|
Fat: 137.14g | Prot: 43.85g | Carb: 253.35g.
Breakfast: Bonbons en Vrac, Nutella Nutella, Harry's Brioche . Lunch: Beurre, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Lidl Macaroni. Dinner: Marque Repère Sardines à l'huile d'olive , Kojak Sucettes, Melon. Snacks/Other: Nectarines, Pêches, Kojak Sucettes. more...
|
|
1732 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|