Weigh In record (no journal entry) for 15 July 2018
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116.6 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2018:
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2286 kcal
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Fat: 83.44g | Prot: 60.88g | Carb: 329.07g.
Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Tropézienne, Picard Tarte aux Framboises, Côte de Veau, Carrefour Pointe de Brie, Baguette, Bénénuts Cacahuètes Délicatement Salées, Picard Galette de Pomme de Terre, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Apéricube Apéricube, Virgin Mojito. Dinner: Melon Galia, Picard Tarte aux Framboises, Baguette, Vico Chips, Carrefour Carottes Râpées , Tomates, Tropézienne. Snacks/Other: Champagne. more...
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1826 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Bicycling (fast) - 15/mph - 48 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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