Weigh In record (no journal entry) for 05 August 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2012:
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1749 kcal
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Fat: 67.16g | Prot: 62.92g | Carb: 231.97g.
Breakfast: kix, 2% milk, kellogg's nutri grain blueberry. Lunch: ranch dressing, garden salad, velveeta . Dinner: pumpkin pie, Chicken Nuggets. Snacks/Other: burger king small chocolate milkshake, international delight vanilla latte creamer, coffee. more...
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3164 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 16 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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