Weigh In record (no journal entry) for 12 July 2018
|
105.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2018:
|
368 kcal
|
Fat: 5.31g | Prot: 39.72g | Carb: 41.93g.
Lunch: Cucumber (Peeled) , White Rice, Chicken Drumstick (Skin Not Eaten). Dinner: Bananas , Kroger Raw Large Shrimp. Snacks/Other: Cucumber (with Peel) , Watermelon . more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gentiana30's weight history
|