MsNormaJean's Journal, 10 July 2018

129.5 lb Lost so far: 31.3 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

---

255 kcal

Fat: 2.89g | Prot: 6.29g | Carb: 55.95g.   Breakfast: Bananas, Market Pantry Oatmeal. Snacks/Other: Tea Pot Brand China Slim Tea. more...

3108 kcal

Activities & Exercise: Resting - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Apple Health - 6 hours. more...