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10 JULY 2018
Hello everyone. it has been 3months away from FS, Healthy eating and gym. just went back to gym yesterday with 10kg goal to hit. taking it slow and less hard on myself this time. Enjoy your week and 'll the best with your goals.
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181.9 lb
Lost so far: 44.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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