Weigh In record (no journal entry) for 09 July 2018
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224.0 lb
Lost so far: 16.7 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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420 kcal
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Fat: 8.11g | Prot: 11.74g | Carb: 87.48g.
Breakfast: Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 14.0 lb a week
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April Rochester's weight history
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