Weigh In record (no journal entry) for 06 July 2018
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116.4 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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1869 kcal
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Fat: 160.22g | Prot: 31.53g | Carb: 304.16g.
Breakfast: Bonbons en Vrac, La Boulangère Pain aux Raisins. Lunch: Coca-Cola Coca-Cola, Beurre Léger 40%, Confiture Fraise , Nutella, Crêpes Nature, Sucre. Dinner: Apéricube Apéricube, Tomates Cerises, U Ananas, Belin Monaco, Vin Muscat, Cochonou Saucisson, Kojak Sucettes, Melon. Snacks/Other: Kojak Sucettes. more...
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1519 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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