Weigh In record (no journal entry) for 04 August 2012
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202.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2012:
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1970 kcal
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Fat: 93.60g | Prot: 80.00g | Carb: 214.00g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich, Coke Zero (20 oz). Lunch: French Fries (Sack), Sliders, Caffeine Free Diet Coke (Medium). Dinner: Diet Coke (Can), Pepperoni Pizza, Cheese Pizza. Snacks/Other: potato chips, Water (Bottled), Roasted & Salted Cashews, Water (Bottled). more...
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3009 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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