Weigh In record (no journal entry) for 03 July 2018
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203.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2018:
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1463 kcal
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Fat: 78.07g | Prot: 66.88g | Carb: 125.98g.
Breakfast: Apricots, Decaffeinated Coffee, Whole Milk. Lunch: Costco Cheesecake, Potato Salad with Egg, Bush's Best Baked Beans, American Cheese, Cheddar Cheese, Albertsons Sliced Roast Beef, Costco Croissant. more...
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losing 0.9 lb a week
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