Weigh In record (no journal entry) for 02 July 2018
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116.2 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1788 kcal
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Fat: 115.21g | Prot: 51.67g | Carb: 300.05g.
Breakfast: Bananes, Bonbons en Vrac, Balisto Miel et Amandes, Bananes. Lunch: Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Pizza Margherita. Dinner: Kojak Sucettes, Crème Chantilly, Carte D'Or Glace Vanille, Cochonou Saucisson, Crevettes, Melon. Snacks/Other: Nectarines, Noix, Kojak Sucettes. more...
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1928 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 54 minutes, Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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